Post Number:#4 Post
by ofonorow » Fri Jan 18, 2008 8:17 am
Thanks joiv - I concur, and I happen to be rereading Dr. Stephen Sinatra's book on CoQ10.
According to Sinatra, many drugs and an OVER active thyroid, can burn up CoQ10 reserves in the body, leading to congestive heart failure. One of the worst drugs is a chemotherapy drugs Andromycian. (I'll check the spelling later).
The treatment is the same, take CoQ10, only the dosage may differ, and CoQ10 must be taken with fats/oils for the best effect.
It is not the CoQ10 you ingest, it is the CoQ10 that makes it into your blood stream that counts.
Sinatra recommends Tischon's Q-Gels.
I would start with 200 mg with meals (fats/oils)
THen increase by 100 mg daily until the symptoms reside.
You can probably go as high as 1200 mg daily, but I would
think a maintenance dosages is around 400 mg daily.
A young, healthy human can make about 500 mg daily, according to Dr. John Ely.
Owen (Rick) Fonorow
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